Do you know how much you work with your phone during the day? Or the account is out of your hands. You must have experienced this issue a lot when you have been working with your phone for a long time and neglected to do the necessary daily tasks, and sometimes this habit has become a vicious cycle in your life. Don’t worry; there are solutions to track screen time on Android phones. You can get rid of this problem with the help of the digital well-being app. This app is available on all Android phones 10 and above. If your phone is old, you can also use this. Download the app. Using this app, you can easily manage the time you use your phone.
The app timer app is one of the practical parts of Digital well-being. If you are overworked with an app, you can allocate time. When the set time is reached, the alarm program will end. And after that, the color of the app icon will change to gray, and you won’t be able to open it until midnight. How to work with the App timer is like this. Tap Dashboard. The list of programs will appear, select the desired program, tap on the hourglass icon and, specify the desired duration, then confirm the changes. You can delete these settings by tapping the trash icon to delete the changes.
In the past, children worked non-stop with phone applications, and parents could not properly monitor their programs, but Digital Wellbeing has a proposed solution. First, both parties must have a Google account. In the next step, download the Family link app from Google play. In this step, you can limit the screen time on your child’s device. Then the following settings Implement on your phone and your child.
This is how it works. Enter the parental control section from Digital well-being, enable the Show icon in the app list, select the desired app, then tap Set up parents’ control, enter the next page and select Get Started, first page Next, who will be using this device is written, at the bottom of the page there are two options, child or teen and parent. Select parent.
Suppose you don’t have enough concentration to study the course material during university exams or don’t have enough time to do your work. In that case, Focus mode is a practical digital well-being tool that helps to strengthen concentration. Choose the programs that create the most distraction. Probably social networks like Instagram will get the most votes. Be sure to add Instagram to this list. The cool thing is that the alarm goes off even when you’re tempted to open the app. Focus mode disables all app notifications.
To activate the focus mode, enter the Focus mode section, and select the desired program from the list of programs. Activate the Set Schedule section; on the next page, you can enter the desired time. You can set the focus mode during special hours. For example, activate it when you work between 9 am and 5 pm. This mode will not only increase your concentration, but you will have a more helpful work performance. You can also activate rest mode at the end of the day. And then continue with the concentration program again.
If you must check all social networks before going to sleep, the sleep mode option is right for you because it helps you manage your time using phone apps. After the sleep mode is activated, the phone will go dark. In this mode, you can use the do not disturb option to disable phone calls, notifications and SMS. Enter the Bed Time mode section, and select the desired programs from the list. At the bottom of the screen, you can see the calendar. You can set the days and times to activate the sleep mode based on it. Another option is the While charging at bedtime mode, which allows you to activate the sleep mode only while the mobile is charging.
Swipe down from the top of the screen to enter the quick menu, tap the settings icon from the bottom of the screen, then select the Digital well-being app. The pie chart shows the duration of use of the most used programs. Click on the number. On this page, you can see the usage times of the programs in the form of bar graphs and daily. By opening each program, you can check their working time separately and compare the times with each other.
In new versions, Xiaomi has added a feature similar to Digital well-being called Screen time in MIUI 11. First, set a time for the time limit and then view the operating times as a bar chart. If the set time has passed, the alarm will be activated. It also reports the number of times the phone is unlocked. With this feature, you can grab your wrist because when something becomes a habit, the brain gets used to the routine situation, and the mind does not need to think, so the person will not notice how many times he has repeated that action. To increase concentration while working:
With this program, you can choose the desired duration; if you work with it for more than the prescribed time, the alarm will be activated. The Social fever app reports the time spent in each app separately, the great advantage of the Social fever app is that it protects your eyes and ears, which means you can’t look at the phone for more than 30 minutes. Listen to music apps that require tracking to the list if you want to use this app. Social fever is a tool that checks the amount of work spent so that you can find a solution to change the situation if needed.
To get the best feedback from this program, you must complete a questionnaire about your smartphone usage habits so that you can identify your habits. You can tap your wrist to see how many times you unlock your phone. Space tracks how much time you use apps on your phone and helps you balance. This app is compatible with Android and iOS.
This program is one of the best applications to limit the time of using phone programs. You can control the duration of using the program. The great advantage of the Anti-Social program is to compare your information with others. This data is checked based on age and gender, and you can find a suitable solution based on the results.
