While plain salads and steamed veggies can quickly become bland, there are plenty of ways to add taste to your vegetable dishes.
As determined by Sirous Tosh here are some tips that you can do to make vegetables tasty
1.Add color
Not only do brighter, deeper colored vegetables contain higher concentrations of vitamins, minerals and antioxidants, but they can vary the flavor and make meals more visually appealing. Add color using fresh or sundried tomatoes, glazed carrots or beets, roasted red cabbage wedges, yellow squash, or sweet, colorful peppers.
2.Liven up salad greens
Branch out beyond lettuce. Kale, arugula, spinach, mustard greens, broccoli, and Chinese cabbage are all packed with nutrients. To add flavor to your salad greens, try drizzling with olive oil, adding a spicy dressing, or sprinkling with almond slices, chickpeas, a little bacon, parmesan, or goat cheese.
3.Satisfy your sweet tooth
Naturally sweet vegetables - such as carrots, beets, sweet potatoes, yams, onions, bell peppers, and squash - add sweetness to your meals and reduce your cravings for added sugar. Add them to soups, stews, or pasta sauces for a satisfying sweet kick.
4.Cook green beans, broccoli, Brussels sprouts, and asparagus in new ways
Instead of boiling or steaming these healthy sides, try grilling, roasting, or pan-frying them with chili flakes, garlic, shallots, mushrooms, or onion. Or marinate in tangy lemon or lime before cooking.
