Sadness and happiness are often talk about by people in their spare time most people want themselves to be happy forever but you know how to find happiness others say if you have lots of money and success you will be happy however money and sixes alone don't bring lasting happiness the famous Greek picture artist to one set happiness depend upon ourselves that's to say we make our own happiness here are a few suggestions to help you be happier the first secret of happiness is to enjoy the simple things in life to our friends we spend so much time thinking about the future for example getting in a college or getting a good job that we fail to enjoy the present you should enjoy life simple pleasure such as reading good work listening to your favorite music or spending time with clothes friends people who have a several close friends offense leave happier and healthier lives another secret to living a happy life is to be active many people go dancing or play sports people can forget about their problems and only thing about the activities finally many people find happiness in helping other studies show that people feel good time helping others if you want to feel happier to do something for someone you can't help a friend with his or her hair studies go shopping or help out with something on the house for an early person
