https://virgool.io/feed/@m_909617 fa 2026-06-08 03:17:18 https://static.virgool.io/images/default-avatar.jpg https://virgool.io/@m_909617 https://virgool.io/@m_909617/how-to-disinfect-baby-toys-wtopqixsdy81 Disinfecting and cleaning baby toys is an important task every parent must know and follow. Washing and cleaning the surface of the toys and the objects that the child is in touch with is a very important task and plays a very important role in the safety of the child. Keep the toys aside when you can't disinfect them instantly and make sure you disinfect them before the child uses them again. Children have the habit of putting the objects and the toys in their mouths, so if the surface is not clean it is easier for the germs to enter the mouth, thus disinfecting the toys is a very important task and should not be avoided.How to clean baby toys naturally?Toys can be cleaned and disinfected naturally with the help of home remedies and items that are available in your house. You can disinfect the toys with the help of soap and water. Toys such as plastic blocks, rattles, and teethers get cleaned easily with the help of soap and water. Keep in mind not to wash the electrical toys with soap and water. The dishwasher is another way to clean the toys and accordingly some toys are dishwasher safe. The hot water and the soap which is in the dishwasher will allow easy and deep cleaning of the toys. Surface wipes can be a great idea too when it comes to cleaning the surface of the toys. Wipe the toys using the disinfectant. Items such as pacifiers have their pacifier wipes. Other toys such as the stuffed animals and the baby dolls can be cleaned using the washer and the dryer. Make sure there are no loose eyes, threads, or steams on the toys after washing then give it to the child.How to clean baby toys that can’t be washed?To sanitize non-porous and hard toys having batteries that cannot be washed in a dishwasher or the normal washer, simply wipe the toy with a hot cloth using the solution of soap and water. Dry the toy and then spray the Nano Atomizer on the surface of the toy. After the process, you have nothing to worry about the child touching the toy as this spray does not stay on the surface of the toys and it is child friendly. This spray is nothing but a solution that produces a dry fog which is not only good for toys but in household and dental care and clinics as well.What is safe to disinfect baby toys?Apart from dishwashers and the normal washers at home, you can take advantage and clean and disinfect the toys that are nonporous and can be easily cleaned with bleach. Placing the toys in a bucket and add ½ cup of bleach to 1 gallon of water and wash. This is a great option for toys that have metal parts like trains, cars, and trucks. Old vinegar and water are other solutions good for disinfecting the toys but here, don’t soak the toys in water in the case of wooden toys as the wood will warp.What is the best way to disinfect and sanitize baby toys?Depending on the type and texture of the toys, we can say which process is good for disinfecting the toys, either with the help of home remedies, kitchen items such as vinegar, and dishwashers. If you are thinking about saving your time and some money, then Nano Atomizer. It is a safe and speedy process to disinfect baby toys. This spray produces a dry fog that does not stay on the surface of the toys after spraying and causes no harm to the child. Nano Atomizer cleans the surface efficiently, thoroughly, and quickly. Trust the toys to this spray and you don't need to rinse the toys after spraying and it is environment friendly as well.We hope we were able to give you important knowledge about toys and the importance of disinfecting them. Children are prone to diseases thus disinfecting the toys is a great way to help prevent them from getting ill or infected. Do try the remedies and let us know how you disinfect the baby toys at home. m_909617 m_909617 Sun, 13 Sep 2020 13:37:04 +0430 https://virgool.io/@m_909617/korean-skincare-j71t4sow8czw Koreans have always been known for their glowing skin which they got through a unique regime that they follow. It may sound hectic or boring, but they follow it in 10 steps or more which is daunting at first when you imagine. Don’t worry, we are here to break it down in small steps to make it simple for you. It’s all about healthy, glowing and beautiful skin which is the final result after following Korean skincare routine.How to do it step by stepCleansersThere are two types of cleansers that the Korean women use, one is oil based cleanser and the other is water based cleanser.The oil based cleanser is used to remove the oil based makeup as well as other impurities from the surface of the skin whereas the water based cleanser removes the remaining residue that leaves your skin supple. The main purpose and the key is to find a formula which will not leave your skin dry and it will not strip the skin either.Toners The difference between Korean toners and other toners are that the Korean toners are mean to hydrate, balance the PH of the skin and also to moisturize. This is nothing but the Korean heritage, in which they used only natural products and ingredients and this has been passed from generation to generation. The tradition is being continued even today and they are trying to avoid chemicals and stick to natural ingredients.EssencesHere, essences are more fluid and are less concentrated than actual serums. The main purpose of these serums are to keep the skin moisturized. Imagine your skin to be a sponge, once it is plumped with water, everything else will be absorbed more easily and quickly.Serums and ampoules The products that are formulated with the active ingredients target specific needs depending on the skin need and type, such as fine lines, loss of firmness of the skin and dehydration. Generally, serums are known to be more viscous in texture than essences, and ampoules are more concentrated version of the serum and they both are great for skin and are being used by the Korean women a lot. These products can be used in any order, but generally, the thicker products are used later.MoisturizersA daily application of moisturizer is mandatory on your skin to maintain the skin’s moisture and to keep it safe from the environmental damages which can be caused to your skin. These moisturizers act as a lock, and they don’t allow the ingredients that you have applied on your skin to go away and instead helps to keep them stay on your skin.SunscreensWhen it comes to sunscreen, for Korean women it is not optional, it is essential. Before heading out of the house, the application of the sunscreen is mandatory. Sunscreen keeps the skin safe from the UV rays of the sun and from getting your skin damaged. The other name of the sunscreen is sunblock. So next time when you are going out, apply sunscreen on your skin before going out if you are concerned about the well-being of your skin.Apart from all these routines, the Korean women do other side skin care as well, which can be done a few times a week or whenever there is an extra skincare boost. They are:ExfoliatorsThis is done 2-3 times a week and it is done to promote the turnover of the cells, unclogging pores and keep the skin look young. Gommage peels are used by Korean women which allows the dead skin to roll off with a mix of the extracts from fruits and botanicals.Sheet masksShit masks are easy to apply, you can do it at home, no need to visit a parlor for it. The sheet masks act same like serums but are more like ‘a la carte’ version and can be used a s a necessary. A good sheet mask will enable you to customize your routine as well as get a glowing skin.Sleep masksApplying masks on the skin and leaving it over night while you sleep can have a better and long lasting effect on the skin. Sleep masks are packed with ingredients that are very active, and they feel light just like a cream and stay all night on your skin. This is also a skincare routine which Korean women follow.We read all about the routines and the products that Korean women use. We were often mesmerized by the glow of the skin, the beauty of the skin that a Korean woman has, and now after this post, we know what is the key and the secret behind the Korean skincare. Do try them, and you will see that the steps were not too boring and impossible and everyone can do it. Let us know what was your feedback after the process. m_909617 m_909617 Sun, 13 Sep 2020 13:32:30 +0430 https://virgool.io/@m_909617/disk-bulge-ur040csenxwn Disk bulges are sometimes the result of a herniated disk, which occurs along the spinal cord, but are mainly seen in the lower back. Disk bulges create pressure on the nerves around, and consequently, different types of agitation. Disk bulges can heal on their own over the of time, but the patient needs to follow the treatment plan. If the symptoms are not getting better, then the patient needs to talk to the respective doctor.Disc bulges create pressure on the nerves around that create sensation. Circumferential disc bulge may range from mild numbness to moderate or severe pain, which depends on the severity, and when the disc bulge reaches that stage it is close to herniation. Circumferential disc protrusion is also called slipped disc or bulge. Circumferential disc bulge can be painful and occurs when the material inside the disc escapes through the tear in the portion of the disc.What Is Disk Bulge?Disk bulge is nothing but a representation of displaced outer fibers of the annulus fibrosus in the adjacent bodies in vertebrae. Disk bulge is responsible for the height of the disk that has been lost due to aging. Disk bulge is distinguished from herniated disk as in herniated disk, it involves only below 25% of the circumference. Disk bulge is a very common injury which sustains to the spinal cord’s intervertebral disc. It can occur in the lumbar, thoracic, and cervical spine. It is also known as slipped or a protruding disc .With the help of the MRI report, the doctor can detect and notice that the patient has a diffuse cervical bulge, sometimes referred to as cervical bulging disk. Neck pain can be a cause of this bulge too. The symptoms may include neck pain that radiates towards the shoulders, hands, and arms. Diffuse cervical bulge means that the discs located around the neck are bulging outward to the boundaries beyond normal. Another case, in which the disc naturally degenerate as the individual ages, is the circumferential annular bulge. The disc loses flexibility and the risk of tear in the annular intervertebral increases. Annular disc bulge can heal on its own eventually.Classification of Disc BulgeBulges, in general, are various and can be classified according to the circumference they involve. Circumferential bulge is one that involves the entire circumference of the disc, while asymmetric bulge is the opposite and does not involve the entire circumference but approximately 90 degrees or more.What Is a Circumferential Disc Bulge?Circumferential disc bulges are also various and are divided according to the area in which the circumference is involved. Circumferential disc bulge, which involves the entire disc circumference is not like asymmetric bulge since asymmetric bulges do not involve the entire circumference. In the circumferential disc bulge case, the individual should avoid heat during the first 48 to 72 hours of the injury and should be on bed rest.The person suffering from circumferential disc bulge should not sit on soft chairs as this adds pressure on the lower back. They should not sit and stand for long periods. In the case of circumferential disc bulge, there is no chance for the disc to heal on its own original strength. Here, the disc materials are bulging out beyond 50% to 100% of the vertebral ring and it is not considered as a disc herniation.Causes for a Circumferential Disc BulgeCircumferential disc bulge is caused due to three reasons:1) Repetitive trauma , poor posture, heavy work load, and poor ergonomics can be the cause for a circumferential disc bulge. These are long term injuries that are caused by poor muscle strength and obesity. Smoking can lead to disc bulge as well.2) Injury due to a sudden force or a load on the disc, such as accident and a heavy lift can cause damage and tear to the annulus and cause disc bulge.3) Spinal degeneration is another reason.Circumferential Disc Bulge DiagnosisCircumferential disc bulge diagnosis depends highly on the combination of the history of the injury and the specific symptoms. Disc bulge is diagnosed by examining the results and findings with the help of CT scans, X-ray, and MRI. It should be noted, that bulging disc is not painful all the time. There have been cases where the patient had no pain but the MRI findings showed a bulging disc.Circumferential Disc Bulge TreatmentCircumferential disc bulge treatment fist asks the patient to change the position of the body and its behaviors such as sleeping, sitting and the posture. All these casual factors can slow the worsening process of the bulging disc condition. For an obese patient, a healthy reduction of the weight plan is a must and exercise should be added to their routines.In other cases, the doctor may advise the patient to go for a physical therapy in order to strengthen the muscles in the back and to regain the lost mobility . In managing mild circumferential bulge, many non-surgical processes have been successful. Pain management depends on the severity of the bulging disc. In moderate circumferential disc bulge treatment, use of heating pads, ice packs, massage therapies as well as exercise have been effective in pain reduction. Taping and bracing has been recommended by some therapies in order to brace and support the area affected for a period of time.Though it is rare, in the circumferential disc bulge treatment, in the cases of emergency, the doctors can perform surgery. Good news is that minimally invasive surgeries are becoming common and a better option will be endoscopic spine surgery in order to relieve the pain. Minor surgical treatments can be done to correct the circumferential disc bulge. After the surgery, the patient should exercise in order to regain the back strength.The condition of disc bulge can happen to anyone at any age but it has been recorded and seen mainly in the elderly and in people engaged in strenuous activities for a long time. Understanding the causes and the symptoms of disc bulge is very important and the person should get treatment to prevent the condition from worsening. The patient should sleep on the sides in a fetal position. Lying on the back and rolling over slowly to the other side, by tucking the knees towards the chest, will be a good option in the case of disc bulge. Exercises such as lifting should be avoided and replaced with Yoga and Pilates as these exercises help strengthening and flexibility.This article explained all about disc bulge, its causes and symptoms. Disc bulge is different from disc herniation. Smoking, leading a sedentary lifestyle, weak back muscles, obesity and bad posture can be a reasons for disc bulge, from minimal circumferential disc bulge, to mild circumferential disc bulge, to shallow circumferential disc bulge, all can be caused with lifestyle flaws and can be treated with non-surgical approaches. We hope this article provided answers to your questions about disc bulge and its details. m_909617 m_909617 Sun, 13 Sep 2020 13:26:45 +0430 https://virgool.io/@m_909617/skull-reshaping-and-do-we-really-need-to-get-it-done-gdied2fb95o2 Skull reshaping, which is also known as contouring of skull or the augmentation of the back-of-head, is nothing but a surgical procedure. This surgery is done to reshape the skull and give it a more uniform shape, an oblong shape perhaps. People who are not happy with the shape of their skull or are facing some form of skull abnormalities undergo this surgical process. The reshaping of skull is done to solve issues like flattened skull, ridges as well as bumps, and too wide or too narrow skulls. The surgery is not easy and it will require the patient to go through a thorough consultation with the surgeon. The surgeon needs to learn about the needs and expectations of the patient before the process.Another cause of skull reshaping is the condition called craniosynostosis. Here, the growth pattern of the infant’s skull changes due to one or more joints of the skull, fusing permanently. As a result, the skull grows bigger, in order to make space for the brain to grow as well. However, sometimes the growth fails to create enough space and leads to intracranial pressure. This condition causes sleeping problems and even impairment of mental development in an individual.In cases, where the skull is too wide, temporal reduction is the strategy for reshaping the skull. The large muscle attached to the side of the head of an individual above the ear is the “temporalis muscle.” This muscle can be shorted and even partly removed, and combined with thinning of bone, to reduce the width of the skull. In the case of a patient who has a history of craniotomy with a defect in the skull, the reconstruction of cranioplasty can be done with the bone of the patient itself or with the use of the new custom skull implant.Custom skull implantsFor large and complex skull defects, there is another option which is custom skull implants. It uses the 3D scan of the patient and a custom fit skull implant is created in order to fill the uneven areas in the skull of the patient. To choose from the variety of materials being used in this process of reshaping of skull, HTR and PEEK materials are widely used. Nowadays custom implant fabrications are being used in the augmentation of skull from forehead to the back of the head. It is possible to insert large to small implants from remote incisions, due to its flexible characteristics.How is the skull reshaping process done?This process, like the Craniofacial surgery, is also done under general anesthesia. There is a common belief that there is no need for the patients to shave their heads or remove their hair during the procedure. Depending on the particulars of the shape of the head, the length and placement of the incision will vary. In case the intention of the reshaping is to flatten out the bumps or high spots, the bone will be smoothed out using a rotary or a burning tool. A synthetic biomaterial, such as polymethyl methacrylate and hydroxyapatite, is used when the skull needs to be filled or even rounded out. Polymethyl methacrylate is most commonly used in the process of reshaping of the skull because of its cost and material volume. The best thing about these materials are that they are biologically suitable and bond well with the patient’s bones.After the surgery, the initial healing time is one week or ten days, approximately. The patient may take shower and wash the hair normally after 48 hours’ post-surgery. The scalp is cleaned and bandaged immediately after the procedure. There is no bruising; only the patient might experience some kind of mild discomfort in the first few days. The patient must expect swelling after this procedure but there is nothing to worry about, as it will disappear after a week. The final surgical results will be visible only after 2 to 3 months’ post-surgery.The process of skull reshaping can be done on children and teenagers as well. The purpose is to change the shape of the skull to give it a more pleasing appearance. The parents approach the surgeon for this kind of surgery when their child is facing problems like flattened occipital bone, which is on the back of the head - dents which are caused due to depressions and hollows. Other problems are the shape of the head being too narrow or too wide and even the high spots, lumps and sharp ridges on children’s skulls.Is skull reshaping dangerous?Like every other surgery, those who decide to undergo the surgery wonder if skull reshaping is dangerous.In answer to all the questions that have been asked about the dangers of skull reshaping we have to tell you that:*The parietal bone can be reshaped so that it is straight and not curved so much.*In order to add projection, on the back of the head an implant can be placed.* By the reduction of the temporal muscle and the thinning of the bone, the side of the head can be narrowed.* There is no risk of death in the process of skull reshaping, as this is a safe aesthetic surgery.Some of the common risks are allergic reaction to anesthesia, bleeding in the brain, coma, swelling in the brain area, and infections may occur in the brain or in the wound area, else there is no danger for the patient in general. The patient might even face memory problems and difficulties like impaired speech, vision and even blood clotting.Another surgery which is done to solve the problems concerning the jaws, mouth, face, and neck is the maxillofacial surgery. A dentist or an orthodontist may refer the patient to undergo the maxillofacial surgery, if the issue with mouth is too difficult to correct with the process of dental surgery. Other cases where the maxillofacial surgery is preferred is when the patient faces problems such as underbites, overbites, asymmetry in jaws, or other deformities. The process of maxillofacial surgery is not an easy task. The surgery involves multiplex reconstructions of the jaws and face concerning important nerves that run throughout the face of the patient.The number of male patients for skull reshaping is more than females as shaved heads or less hair, exposing the shape of the head is more common among men. Women can hide skull irregularities with the high density of their long hair.One of the most commonly asked questions is if skull reshaping surgery leads to hair loss?There is a potential of minor hair loss along the site of the incisions but no other form of skull reshaping surgery causes hair loss for the patient. The skull has a continuous blood supply and blood vessels are connecting all over the scalp. The other point is that the human skull consists of five thick layers of tissues, and the follicles of hair are in the top layers. They are very far from any work done below, at the bone level.In answer to all the related questions about the dangers and risks of skull reshaping surgery, we are happy to let you know that there is no risk of death. This surgery is very safe and the patient should not worry about the dangers of his procedures. m_909617 m_909617 Sun, 13 Sep 2020 13:15:32 +0430 https://virgool.io/@m_909617/derma-rollers-d1fydpk79d4x Derma rolling Thousands of positive testimonies related to the derma rolling and derma rollers are there which we are not aware of. There is no need to undergo expensive procedures and buy expensive products for your skin. This tool has gained a lot of popularity and with the help of this product, you can give your skin a better look, shine and make your skin get rid or at least eliminate acne, scars, wrinkles, fine lines and the other skin problems which are common like stretch marks and even cellulite. There are comments and questions about the effectiveness of the derma roller and that does it actually work and has benefits or it’s just a myth. Derma roller works and provides the following benefits to the skin and keeps the users satisfied and happy.The benefits are:1- It has a positive side effect on stimulating the production of collagen. As we grow and age, our skin becomes loose and saggy. This is due to the collagen which is depleting in the skin. When we use derma roller, it helps the skin to produce new collagen as well as elastin naturally.2- It has proved to be effective in the reduction of wrinkles as well as fine lines from the surface of the skin. The collagen which was produced after using derma roller, acts as a filler for the lines and wrinkles and increases the elasticity of the skin. As a result, the wrinkles and fine lines are reduced permanently.3- It helps in reducing the acne scars. Have you noticed, when a pimple is healed, it leaves a fissure and it is visible just like a scar? To improve the appearance, collagen production is necessary. Your skin needs several derma roller treatments and sessions in order to see the difference and change on your skin.4- Not only reducing the acne and scars, but reducing stretch marks as well. Your skin needs 4 to 6 treatments in order to give you the desired result. Let me tell you, that your result is based on your skin type and the severity of the condition of the skin. Using derma roller, you can restore the collagen and improve the condition of the stretch marks5- Reducing hair loss with the help of derma roller!! Sounds amazing right? This roller stimulates the growth of factors which are responsible for the new follicle production and hair growth. Roll the derma roller only in a single direction, and this will prevent your hair from getting caught in the roller. Certain products like Minoxidil, Rogaine and Copper peptide should be applied before needling your scalp with derma roller for best result. This process will allow the hair to get thicker and will reduce the hair loss after constant use.6- Derma rolling improves the texture of the skin. We can connect this to the skin cells that are being rejuvenated and renewed after using derma roller.Facts about derma rollers:· Every individual must have their own personal derma roller. Sharing of derma rollers may result in infection as the skin infection potential is higher when the roller is shared by 2 or 3 people.· Bleeding is a normal issue after the usage of derma roller. It is minimal with 0.25 to 0.5mm rollers. You have nothing to worry about when you see blood after the procedure.· The results are not overnight. You should be positive and patient. The results will appear only if you keep on using the roller. For those who have severe skin conditions. 4 to 6 treatments are required.· Other way to prevent infection, is to clean and disinfect your rollers after every use. Hydrogen peroxide can be used for this purpose.There are factors which every individual must know before purchasing a derma roller.1- The size of the needle. If you are a starter you don’t need a variety of derma rollers for stretch mark, scars or even wrinkles. One thing is sure, that specific needle sizes perform differently on different skin types. Using of needle length of 1.5mm or even above should be avoided on the face. Trained professionals can use them on your face, but as you are a starter it is not advised to do so, because it can result in the collagen breakdown. The best needle sizes for face are 0.25mm,0.5mm,0.75mm and 10mm.2- The quality of the needle. Many outdated derma rollers are currently present in the market, which are made from cheap materials that are surgical. These materials have the tendency to bend, get rusted and even get dull, thus they can effect and harm the skin of the user and result in a painful treatment. The best derma rollers that we should use are nothing but those that have titanium needles, as they are strong and ultra-sharp.3- Number of needles on the derma roller. The older derma rollers have less than 200 needles on them having wide spaces between them. Using this type of rollers, means that you need to role it more as it covers small coverage. As a result, these rollers are very painful and stimulates few collagen regrowth.4- Eyes or the areas which are hard to reach. The old and outdated derma rollers are not meant and designed to be used around the eyes or areas which are hard to reach like nose, because they damage the sensitive areas which are near the eyes. The new version of the derma rollers which are the latest ones, are designed especially for this sensitive areas and are safe to be used near the areas of the eyes as well.5- Protective cover. If you are looking for a top rated derma roller, keep in mind that it should have a cover along with it. If the rollers have no covers, the needles bend and this results in causing infection to the skin of the user.How should we know which derma roller is best for stretch marks, scars and wrinkles?Avoid rollers with thick needlesAvoid rollers which have needles having 1.5mm and above lengthAlways o for titanium microneedles rather than surgical needles which are out of steelIf you want a better and wide coverage, go for roller having 540 needlesFor the sensitive areas like nose and around the eyes, look for the special roller.Do’s and Don’ts before derma rolling treatment1- First you should diagnose if you are suitable for the derma roller treatment or not. This treatment does not suit everyone.2- If you are on drugs or any kind of medication, before going for derma roller, consult with your doctor and check is it fine to do derma roller or it will cause complications for your skin.3- Knowing your skin type. If you have a very sensitive skin type, using of derma roller will be a painful treatment for your skin and it can result it irritation.4- The derma roller should not be used in the morning. Best time to use roller is at night before going to bed.5- Gently cleanse your skin after the treatment.6- The use of sunscreen is advised both before and after the use of derma roller.Do’s and Don’ts after the derma rolling treatment1- Along hyaluronic acid, you should consider taking vitamin C after the treatment.2- The use of skincare products after derma rolling treatment should be avoided.3- You can use aloe vera on your skin post the treatment of derma rolling.4- Cover your derma roller after the disinfection process and make sure no one uses it except you.How often should the derma roller be used?This is highly dependent on the type of roller you are using and the length of the needle they have.Follow the chart to see the needle lengths and the maximum amount of times you can use them to get the best result.The length of the needle(mm)How often to be used0.25 mmEveryday possible0.5 mmOnce to thrice a week1.0 mmEvery 10 to 14 days possible1.5 mmOnce in every 3 to 4 weeks2.0 mmEvery 6 weeks possibleHow to choose the right derma roller according to your skin type?Based on the type of skin you got, there are different derma rollers having different needle lengths as we saw above. Choosing the right one for your skin will benefit you and your skin in the long run. Let us see what length needles are good for which type of skin.Skins which have acne scars 1mmSkins that have shallow acne scars 1.5mmDiscoloration of skin 0.2- 1.0mmSkins having uneven tones 0.5mmSkins having wrinkles 0.5 01.5 mmThis was all about derma rollers and their uses. Derma rollers can be used at home and you don’t have to visit parlors to get it done. Just don’t forget to clean your face nicely before using the derma rolling needles, don’t get scared if you see your face swells up or blood on your face. These are common and always remember to cover your roller after you are done using and disinfecting it and never allow anyone rather than you to use the roller, it will cause skin infection and irritation. Haven’t you tried this treatment yet? Do try and share with us about how was your experience after using the derma roller and the treatment. m_909617 m_909617 Sun, 13 Sep 2020 13:10:02 +0430